Hey there! Ashley, Lucas, and our two daughters Liv & Addy.If you’ve followed us for a while, you already know that almost everything we do starts with one simple intention: to live a life our girls can see, feel, and learn from.We’re an outdoor family at heart.Hikes, races, lake days, skiing, exploring new places — that’s where we connect most. Movement isn’t just something we do; it’s where we make memories, have the best conversations, and remind ourselves what really matters.Wrenn & Rae Fit™ is named after our daughters because they’re the reason we chose to change our own lives.We weren’t always active. We didn’t grow up as athletes. In our early 30s, we felt tired, stressed, and disconnected from ourselves. So we made a choice: start moving, start learning, and start showing the girls what it looks like to take care of your body, your mind, and your health.That choice changed everything.Now in our 40s, we feel stronger, healthier, and more present than we ever did in our 20s — and we want other families to feel that too. Age isn’t a setback here. It’s just a reminder that it’s never too late to start.Wrenn & Rae Fit™ is simply an extension of the life we live:family-centered, outdoors-driven, active, grateful, and always learning.We hope our journey inspires you to move a little more, explore a little more, and believe in what’s possible for your own story — no matter your age or starting point.